My Blog List

Monday, January 16, 2012

Outliers -- Interesting Read

I recently read the book Outliers by Malcolm Gladwell and I thought it was an interesting text with a very straightforward point of view. Gladwell chose to state things plainly and logically, as opposed to using fou fou flourishing diction to hide his overall point. He basically described reasoning behind why some people excel farther than others in specified areas. It was written for those people out there who have a ridiculous curiosity as to why Michael Jordan was a big hit basketball player and they are not. Well their answer is Michael Jordan was not a middle class white girl who is five foot four inches standing tall and has never touched a basketball in her life. Gladwell of course dives deeper than that and provides research examples which exemplify his writing.

His style is very matter of fact and logic based. As I said previously he does not use useless words to describe his images, he is able to provide impeccable imagery through his use of logic, examples, and fact based tone. I found this book to be interesting and well written. It was easy to understand and it was intriguing, leading me into the next chapter. He presented himself well as an author and definitely established his credibility in the subject. I would recommend this novel to those who carry curiosity and wonder like I do. 

Sunday, January 8, 2012

Distance Makes the Heart Grow Fonder

SO TRUE. This is SO TRUE. Just think of all those people who have left, and people have been forced to say a tearful goodbye. It happens everyday. When peoples fathers or husbands or brothers leave for war the people left behind have them in their hearts and on their mind every day. It makes them love them that much more because they miss them.

Same thing for long distance relationships. I am currently in one and it SUCKS. However, I love him now more than ever because when he's away my feelings grow. We've gained this confidence in our relationship where we know we can do it in spite of the distance, thus our hearts have grown fonder. It the perfect example but if that doesn't work for you here's one more:

Think about spending every second of every day with one person. The same person every day, for every minute of every hour and and every second of every minute. Just picture it. Now if its the love of your life it probably sounds pretty great, am I right? Well think about it a little more. Think about have no you time. No time to relax and be you. No time to pursue your own personal interests because your with this one individual ALL the time. Then your missing out on the  things you want, therefore you resent them, get upset, and everything ends horribly.

Now picture you doing your own thing, while still maintaining a relationship with that individual. You get what you want and you still keep the flame alive. Distance makes the heart grow fonder. 

One more for you. Think about all those movies out there, you know, the cute love stories where you watch and think "Why can't that be me????" Well think of all the ones where the couple breaks up, and then the guy comes running back because he is still in love with the girl, or vice versa. The distance brought them closer.

Ahhh I love this. :)

Tuesday, January 3, 2012

Process Analysis

Image One - http://www.vegansoapbox.com/fast-food/

This picture sets the stage for my entire video. It displays a bias against fast food and makes a strong statement. It is formatted as a warning sign which makes the message much more powerful because those signs are familiar to everyone and everyone knows what they mean. I chose to put this picture first because I wanted to make a statement right at the get go to make the rest of my video easier to understand. By including this punch at the beginning it prepares the viewer for an explanation as to way that claim is true. 

Image Two - http://fitchicktricks.com/navigating-fast-food-traps

I put this picture to provide examples of some fast food places in the rare occasion that the viewer couldn't think of any off the top of his or her head. This image puts examples in the readers mind which helps allow them to relate to the video and understand the context a little bit better. I included this second because it defines "fast food" from the previous picture which is critical. Without including my definition of fast food, my entire message would remain unclear. 
Image Three - http://www.dukandiet.com/The-Dukan-Diet/Obesity-in-America

This picture gives a little bit of statistical information in a way that is easy on the eyes.  It demonstrates the increase in obesity rates specifically in the United States. It shows the US by displaying the American Flag on both of the figures t-shirts. This argues that obesity rates have increased significantly over the past few years, and something definitely needs to be done about it. I included this to highlight the problem that I'm displaying in this video. It is clear and concise and easy to understand which is the main reason I wanted to include it. I put it towards the beginning because it directly relates to the problem that I present a solution to towards the end. 

Image 4 - http://jedismedicine.blogspot.com/2011/07/obesity-scourge-of-modern-society.html 

This shows the increase of childhood obesity which also directly correlates to the problem. The main reason I added this image was because of the shape of the graph. It is an increasing graph which shows an increase in obesity. By displaying this graph right after Image 3 it solidifies the idea in the viewers mind and clearly establishes the problem. I added this to basically back up the previous image, and give additional support to explaining the problem through statistical images. 
Image 5 - http://www.myjobchart.com/parenting-tips-blog/2010/03/advice-for-parents-struggling-to-get-childre-to-work/

This picture is a good follow up to the childhood obesity chart because it shows two kids pigging out on excessive amounts of fast food while laying on the couch, probably watching TV. By showing this image it strengthens my argument by showing an example of children eating there life away and being lazy. It also shows what fast food can do to people and how unhealthy it is. Just by looking at the picture you immediately feel disgusted, it is a powerful image. It argues childhood obesity and the need for change, something must be done to help this epidemic. 

Image 6 - http://www.topnews.in/health/laziness-disease-28326 

The classic couch potato. This image is meant to send the message of laziness. People these days do whatever they can to get out of making meals, getting up, or doing even the littlest amount of work. Laziness has taken over which has severely impacted obesity rates. People order food or look for the cheapest options which immediately throws organic and healthy out the window. I included this to show how pathetic "lazy" looks so when it comes to the fitness pictures the viewer feels motivated to get moving and eat better. 

Image 7 - http://www.impactlab.net/2011/02/21/many-people-stick-with-fast-food-even-after-a-heart-attack/ 

This image shows how unattractive it looks to see someone pigging out on a greasy burger and a soda pop from the neighborhood fast food place. I included this image to demonstrate the correlation between fast food and a thicker person eating it, notice its not a fit person who is completely confident with their appearance. This image doesn't include a face which is another reason it is so powerful. the eye immediately goes to the food which is strategically placed by the tummy, the large round rolly polly tummy that nobody wants to have. Solution? Give up fast food. What a marvelous argument. 

Image 8 -   http://students.urbantxt.com/sites/techhunters/statistics.html

Much similar to the previous image, this also doesn't show a face. It shows a man sitting on a bench (Not walking or running or exercising in any way shape or form.) The other interesting thing about this image is it has a box directly placed on the mans stomach which a fast food meal displayed on it, as if that was what was in the mans stomach. This is a very believable claim because in society today people assume larger people make bad choices when it comes to nutrition, therefore this man having a belly full of junk food makes a lot of sense. This helps stress my point that fast food leads to obesity as well. I included this image where I did because it is part of the intro of my actual claim and it fits well in the "problem" section of my video. 
Image 9 - http://www.guardian.co.uk/politics/2011/jul/19/healthier-behaviour-plans-peers

This image has the same purpose and effectiveness as the previous two images. I included this image to add support and really demonstrate my point clearly with multiple examples. I also included this because it is a woman and the other two pictures were both men. I wanted to even the playing field and show that women have issues with obesity as well that also need to be addressed. 

Image 10 - http://www.onlinedegree.net/10-big-ways-to-fight-obesity-in-your-school/ 

I love this image because it stresses my point so clearly. It demonstrates the periodic weightloss on the warrant that that particular individual had unhealthy eating and exercise habits. People view this image and immediately think "I don't want that to be me" which is what makes it effective. It clearly shows obesity, and it provides the assumption that the individual was eating fast food compulsively because of previous images shown. That is the reason I placed this photo where I did because the previous photos set the stage of fast food and bad eating habits, which increase the effectiveness of this image dramatically. 

Image 11 - http://www.21stcenturymed.org/

This is an image of a sad face. I included this to show the emotion that people who let their bodies slip away from them feel. The people who make poor choices and eat junk and never exercise regret it and have self esteem issues and are never fully satisfied with the way they look, (I understand this is not true for all large people, but for the sake of my video it is.) When viewers see this image they will know they don't want to feel sad, they want the confidence and to be happy with their appearance. This sets the stage for the next part of the video which dives into the "Instead.." part of things. 

Image 12 - http://www.nationspresse.info/?p=123179 

This anti burger image sends the message that instead of doing the easy and delicious thing, you should say no to the fast food burgers and try something healthy instead. It begins the segment by explaining what you shouldn't eat before diving into what you should. It is effective to include examples of what you shouldn't eat the the viewer can collect a few more ideas on their own, and understand the argument on a deeper level. When a viewer see's the anti-burger picture, they will begin thinking about the other choices they should make regarding fast food which means the argument is working. This image is based off of the warrant that all burgers are made of unhealthy materials and no one should eat burgers. Unrealistic, but it works for the argument. 

Image 13 - http://docakilah.wordpress.com/2011/04/26/dr_akilah/

This image has the same effect as the anti burger image, except it is twinkies. I included it to provide and additional example to back up the other one. Also the other example was a meal and twinkies are dessert therefore it shows two different food types which is helpful for the viewer to understand the message. 

Image 14 - http://www.illustrationsof.com/18420-royalty-free-fitness-clipart-illustration  

This is a cartoon orange fitness kid. I put this in to show that it is not all about eating right, it is also about good exercise habits as well. This is part of the obesity solution which is why it is towards the end of the video. I think it is effective because it shows another helpful element to maintaining a healthy body weight and not falling into the obesity epidemic that was shown earlier in the video. It gives motivation and drive to be better and work harder. I like the cartoon because it is not gender specific meaning both men and women can relate to it.

Image 15 -   http://www.wattpad.com/570644-the-new-girl-gets-the-alpha-as-her-mate-the-new 

This image shows a man and a women running. It is supposed to light motivation in the viewer and provide a positive feeling of "I can do this!" I did a man and a women running so, once again, it would not be gender specific. This goes along with the previous image and fitness. It is critically important to stay active in whichever way you choose. I chose this image because it displays running which is something that is inexpensive and most everyone out there can do it, its easy to relate to and not an outrageous suggestion for staying in shape. It is very do-able which makes the video much more effective. 

Image 16 - http://babychildrenkids.com/nutrition-pyramid/

The food pyramid is a basic symbol of standard nutrition. It is something everyone has seen before, everyone understands, and everyone can relate to. I included this image because it is generic, it supports nutrition, and it is a helpful reminder to those who forget to apply the food pyramid to their everyday eating habits. It goes along with the warrant it everyone followed the food pyramid no one would be obese. Although this is not necessarily true, it does promote health and it would significantly reduce obesity which is why I wanted to show it in the video. I put it towards the end before I get into more healthy food choices to replace the fast food earlier shown. 

Image 17 -  http://vegetablerecipeshealthy.com/2011/12/22/healthy-meals/

This picture shows an alternate meal option opposed to the disgusting greasy fast food crap. It shows luscious greens and perfectly grilled chicken. Any person in their right mind would find this more appealing than the greasy hamburger earlier shown, thus why I included it. I included it towards the end to put the viewer in the healthy mind set. This goes along with the warrant that eating something like that is just as easy as getting a hamburger and gaining 26 pounds. I wanted to show and example of a well balanced meal after showing the food pyramid.  

Image 18 - http://www.fruitsandveggiesnc.com/

Veggies are a basic thing people think of when they are told to eat healthy foods. Its the basics. Everyone knows vegetables are good for you and you should eat a daily serving of them, or two or three etc. I included this image to remind, much like the previous image. People get so focused on the easiest and least expensive things to eat that they often forget about very important food groups. By showing a picture of vegetables that look absolutely delicious it might put the viewer in the mood for some healthy food, which would make the video successful. I placed it towards the end because its a thought I want the viewer to leave with. 

Image 19 -  http://howmanycaloriesareinfruit.com/how-many-calories-in-fruit
Same exact thought process as veggies. Wanted to reinforce the organic and healthy food claim, and leave the viewer with the desire to get some food that is good and good for them. In the case they hate veggies, maybe they can relate with the fruit or vice versa. I wanted the video to be versatile while still carrying out that central them, and I chose to do that with provided various examples that essentially serve the same purpose to my claim. 

Image 20  http://sveltemd.com/weight-loss-why-its-so-important/

This is an opposite to this image shown earlier of gaining the weight. It is a more positive approach to the issue saying that if you go down the unwanted road of fast food and couch potato laziness, it is possible to go back. It provokes motivation in people who maybe struggle with their weight to see that they can look how they want it just takes some hard work. The image of the gaining weight strikes skinny people by showing them how they don't want to look and the losing weight strikes thicker people by showing them how they do want to look. It reaches a wide audience and relates to both men and women as well. I felt it was very effective in serving the purpose of the video. 

Image 21 -  http://rivercrestdentalblog.com/top-10-reasons-smile-3/

 Again with the opposites, I wanted contrast to the sad face above. If you did all these things with diet and fitness, and you looked how you wanted to, why wouldn't you smile? I wanted to leave the viewer feeling good at the end of the video, feeling confident and worthy and willing to get up and make a difference in their lives. Motivation. 

Image 22 - http://fitnessforwork.com.au/ 

This is the final message of my video. It encourages the viewer to "be a better you" it doesn't tell the person to change who they are, it just motivates to be their best. I wanted to end the video with motivation and a push to get out their and continue positive aspects of life while letting go of the negative aspects of their life. It is a powerful statement and I think it is the perfect way to end the video because it ends it on a strong and positive note. The viewer (hopefully) doesn't end the video feeling bad about themselves, they end the video feeling confident in their ability to enhance themselves. 

Song Choice - Upbeat, motivational, easy to listen to, Powerful 

Order - I started with the problem and evolved into the solution. I provided examples to really accentuate the parts of the claim I felt were important. 
-- Fast Food
-- Laziness
-- Fitness
-- Healthy Food 

Warrant: Fast Food is the reason for Obesity
Claim: Stop Eating Fast Food to Stop Obesity
Reason: Fast Food is extremely Unhealthy 

Hope you enjoy!  

Visual Essay

Health - Obesity Jenny Caffoe

Monday, January 2, 2012

Open Letter to the Opposite Sex

Dear Males who Don't Have a Clue,
     I understand Modern Warfare 3 is like... a big deal? But come on. Is it necessary to tweet and post on facebook about it 87 times? I think not. And to the boyfriends out there that really need a push in the right direction, if a girl tells you she's fine. She is not. You should have realized that after the 8 text messages that didn't include a happy go lucky emoticon. Jesus people get with the program. After the second text message lacking an emoticon you should have been at her house with a pint of Ben and Jerrys "Americone Dream" ice cream and a spoon. Just one spoon. Don't expect her to share. Why is this stuff so difficult for men to understand? If she says "leave me alone" it means "stop being such an ass, apologize, and make me feel better." But for some reason guys just fail to understand common knowledge. When a girl says "Let's leave at 8!" It means "Leave your house to pick me up at 8!" Girls need approximately 10 minutes and 34 seconds to primp, obviously. The last thing, never, and I mean NEVER, insult an individual of the female gender of their sports intelligence. Even if they have none, it is extremely offensive. Just because she doesn't want your team to win, doesn't mean she has no idea who the other team is. Don't try and be all cool asking "Do you even know who they're playing?" Because that will result in a red mark in the shape of hand across your face and you best hope she doesn't like wearing rings.

Sincerely,
Offended Females.

Oh my goodness that needed to be said. Phew!

Sunday, January 1, 2012

Sweet Sweet Vacation Time

Oh how I love having a week and a half to sleep and laze around and watch whatever my beating little heart desires on my big screen TV. The thing I don't love is when I arrive at the day before we head back to school and I still have loads of crap I said I would work on all break... Yeah that did not happen.

For some reason this seems to happen every break, so unfortunately I cannot blame it on Senior Slide. Damn. That usually works. But last year I had a massive history project I waited until the last minute to complete and the year before that my DECA project was in shambles the day before I was supposed to submit it. Yikes. Procrastination does seem to get the best of me in pretty much every situation, as seen by my lazy week and a half doing nothing but sleeping, eating, and whatever else I want.

I have done a few good things though! I worked my last shift at TJ Maxx. HOOOOORRRRAYYYYY! Sorry for the extreme capital letters and repetition... I felt it was necessary. I now work at Ruby Tuesday and I am really enjoying it! I guess I could blame my procrastination on the fact that I'm getting used to a new job... But we all know that's not really the case. What a shame.

I hope everyone elses breaks were fun filled with projects and homework so they wont be scrambling to try and complete everything tomorrow. But if they are.. I know how they feel.

Sunday, December 18, 2011

Risky Business

I live a comfortable life in a three story house with a puppy that is seriously the most adorable thing ever when he sleeps. I have a warm cozy bed with a down comforter and more outfits to choose from than I can even count. I live the good life. Would I risk everything I have in order to get a 4 story house with two adorable puppies, a full bed with a down comforter and even more high end clothing? Well, no. I would not. But it all depends on the chance of success. I would not risk all the wonderful things that I have if I could potentially end up with nothing.

It is much easier to take risks when you have nothing to lose, but is that really a risk? I would risk a penny in a heartbeat if I had the chance to get a quarter. I would be gaining 24 cents if I won, but only losing 1 cent if I lost. If my gain is bigger than my loss, its worth it to risk it. If not, then why bother? See this is where gambling becomes a problem. People cross the "too far" line before they even realize it. They factor in past luck to mean future luck, but that certainly is not the case. Just because my business card got pulled out of Potbelly's "Win Lunch for all your co workers" jar ONE time doesn't mean I'm more likely to win the next time. When risking, you have to be smart. Don't let the prize get the best of you.

I, personally, am not a huge risk taker. I walk slowly and carefully, I always check the odds of failure versus the odds of success. I want to live the best life I possibly can, and I have always felt I can do that best if I don't risk the wonderful things that I have. But is that really true? I'm not completely sure. My careful nature keeps me away from the exciting and dangerous sensation of risk.